Training Times

The below training sessions are populated by SCTC members and conducted by independent businesses who offer special pricing to club members but also understand the specific requirements of triathletes.


Star Swim - Wises Road Maroochydore

Monday and Wednesday at 5:30 a.m. All levels of ability welcome.

Pricing: $10 per session or 5 pass at $45.00 or 10 pass at $90.00

Rates a 10 out of 10 on the Hirdie "Hell Yeah" scale.


At the ocean - meet 6:00 a.m. The Mooloolaba Surf Club guard tower.

The original tri club ocean swim started in 1991. Many swimmers from all codes mingle here. There is no water safety, no coach, just fun. Wear your fins, wetsuit or other swimming devices if you feel you need to. No one really cares because the only race is back to the coffee shop for a brew.

Rated 10 out of 10 on Bruiser's "I'll get out of bed for that session" scale.


Monday and Wednesday 5:45 p.m. Intune Fitness